Health disclaimer

ZeroToRace provides general support for planning sports training. It is not a healthcare service, diagnostic tool or substitute for an individual medical assessment and a clinician's advice. Profile information and automated checks cannot guarantee that a particular workout is safe for you.

Consult a clinician as appropriate for your health before starting or substantially changing exercise, particularly with an existing condition, after injury or when returning from illness. Provide accurate, current information and follow your clinician's advice. A plan is a recommendation, not an obligation; adjust or skip a session when you feel unwell.

Stop exercising and seek urgent help for chest pain, sudden severe breathlessness, fainting or other acute symptoms. The application does not continuously monitor your health or summon emergency assistance.

This disclaimer does not exclude or limit rights that cannot lawfully be waived, or liability that cannot lawfully be excluded.